YOGA MOVEMENT THERAPY SESSIONS
Dr. Melody incorporates Chiropractic with Yoga Therapy, focusing on health and wellness at all levels: physical, psychological, and spiritual. Healing and strengthening the neuro-musclo-skeletal system is usually not advised for work during in a group class setting. Especially for those with existing health issues, she urges you to work only with a trained and certified instructor, which can help limit your risk of further injury due to harmful movements and practices.
Through these sessions, Dr. Melody, a specialist in chiropractic and yoga therapy offers her advanced training, and experience in tailoring a specific custom-made practice to promote your healing & strength. Yoga therapy is widely-known as a beneficial rehabilitation tool for many neuro-musclo-skeletal and spine-related conditions, including:
- General lower back pain
- Degenerative disc disease
- Bulging discs
- Facet syndrome
- Lumbar stenosis
- Sacroiliac joint dysfunction
- Ankylosis spondylitis
It also can help with a wide variety of ailments such as:
- Hormonal imbalances
- and more!
Sessions are about 50 minutes each. These one-on-one consultations result in an evolving set of custom exercises & instructions that improve your specific health issues. This includes specific suitable postures, breathing exercises, and relaxation techniques. Once established, these can later be safely practiced at home.
Pay in advance for 12 sessions and receive a 10% discount.
It all starts with a FREE 15 minute introductory session.